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Flourless Peanut Butter Cookies

June 12, 2012 ·
three ingredient gluten free peanut butter cookies without flour

I was flipping through one of my holiday cookie publications recently, when I stumbled upon a recipe for Flourless Peanut Butter Cookies.  Made with no flour and only 3 simple ingredients, I was intrigued by how seemingly easy these cookies were.  Not only are these Flourless Peanut Butter Cookies easy to make, they are super tasty too.  I was pleasantly surprised at how something so simple can be so incredible!  The result is a soft and chewy cookie that is perfectly peanut buttery.  While perfect as-is, a cup of chocolate chips or chopped peanuts would be a delicious addition to this recipe.

Flourless Peanut Butter Cookies
 
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Yields: 24 cookies
Ingredients
  • 1 cup natural peanut butter (chunky or creamy)
  • ¾ cup brown sugar, packed
  • 1 egg, lightly beaten
Instructions
  1. In a large bowl, beat peanut butter, sugar and egg together until blended. Put in the refrigerator for at least 30 minutes to firm up the dough.
  2. Preheat oven to 350 degrees. Line cookie sheets with parchment.
  3. Drop dough by tablespoonful onto prepared cookie sheet and flatten with the tines of a fork, creating a cross-hatch pattern. (Tip: It is helpful to spray fork with cooking spray to keep it from sticking to cookie).
  4. Bake for 8 minutes (Note: Be careful not to overbake, otherwise it will result in a crisper cookie). Let cool on cookie sheet for 10 minutes and then move to a wire rack to cool completely.

Adapted from Taste of Home: Holiday Cookies

Filed Under: dessert, gluten free, Recipes, vegetarian Tagged With: , , , , , , , ,

Chocolate Peanut Butter Oatmeal

March 31, 2012 ·
healthy chocolate peanut butter breakfast oatmeal

Today I am sharing with you my favorite breakfast that I make with peanut butter ~ Chocolate Peanut Butter Oatmeal!  It’s easy, inexpensive and so good for you.  And it can be made in less than 5 minutes!

Chocolate Peanut Butter Oatmeal is a simple balance of natural, wholesome foods.  The complex carbs from the oats, along with the good fats and protein from the peanut butter, are the perfect combination to power you through your day.  I also use a very ripe banana as a natural sweetener – no added sugar needed.

I normally make this by putting everything in one bowl, but it’s also fun to cook the chocolate and peanut butter portions separately and swirl them together in your serving bowl, as pictured.  It all works.   It’s chocolate; it’s peanut butter; it’s breakfast!


Chocolate Peanut Butter Oatmeal
 
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Yields: 1 serving
Ingredients
  • ½ cup quick oats
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon natural peanut butter (chunky or creamy)
  • 1 tablespoon flax seed meal (optional)
  • 1 cup water
  • 1 very ripe banana, mashed
  • chocolate chips and peanuts (for garnish, optional)
Instructions
Directions (one bowl)
  1. Put oats, cocoa, peanut butter, flax seed (if using) and water in microwavable bowl. Microwave on high for 1½ to 2 minutes, or until oats have absorbed the water to desired consistency. Stir in mashed banana and microwave on high for another 20 to 30 seconds. Garnish as desired, and serve.
Directions (for swirl)
  1. Put ¼ cup oats in 2 separate microwavable bowls.
  2. Add cocoa and flax seed (if using) to one bowl.
  3. Add peanut butter to the other bowl.
  4. Pour ½ cup water into each bowl.
  5. Microwave, both bowls, on high for 1 to 1½ minutes, or until water has absorbed to desired consistency.
  6. Stir mashed banana into peanut butter bowl until blended.
  7. Drop dollops of each oat mixture into serving bowl. Use a knife to stir/swirl mixture. Garnish desired and serve.
Notes
Microwave times may vary based on your appliance.

Filed Under: breakfast, gluten free, healthy, Recipes Tagged With: , , , , ,

Peanut Butter Pumpkin Spice Granola Bars

March 23, 2012 ·

In the spirit of the Peanut Butter for Breakfast campaign, I thought it would be fun to share some breakfast recipes using peanut butter.  What better place to find inspiration than the National Peanut Board’s website.  I found so many delicious ideas, including these super healthy granola bars.  It is amazing how easy and inexpensive it is to make granola bars right at home.  And they’re good too!

These granola bars have a perfect balance of flavors and a nice texture that is not too chewy, not too crispy.  They are naturally sweetened with dried fruit and a touch of molasses.  The peanut butter is present, but subtle, and acts as a binder with the egg whites.  Add a little spice, some oats and seeds, and you have a healthy, high-protein, high-fiber granola bar that is perfect for an on-the-go breakfast, a mid-morning pick me up, or any time the mood strikes.

Peanut Butter Pumpkin Spice Granola Bars
 
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Yields: 8 bars
Ingredients
  • Cooking spray
  • 2 tablespoons natural peanut butter (chunky or creamy)
  • 3 egg whites
  • 1 tablespoon molasses
  • 1½ cup rolled oats
  • ¼ cup dried fruit, such as dates, raisins, prunes, chopped (I used dates)
  • 2 tablespoon flaxseed meal
  • 2 tablespoons pepitas (green pumpkin seeds) or sunflower seeds
  • 1 tablespoon sesame seeds
  • 1 teaspoon pumpkin pie spice
Instructions
  1. Preheat oven to 350 degrees. Line a 8-inch square baking pan with foil and spray foil with cooking spray.
  2. In a large bowl, whisk together the peanut butter, egg whites and molasses until combined.
  3. In a separate bowl, mix together the oats, dried fruit, flaxseed, pepitas, sesame seeds and pumpkin pie spice.
  4. Add the oat mixture to the peanut butter mixture, and stir until combined.
  5. Pour into prepared baking dish and use a silicone spatula (or the back of a spoon sprayed with cooking spray) to spread the mixture into the pan and bake for 40 to 45 minutes. Let cool completely in the pan. Remove from pan by lifting out the foil and then cut into 8 bars.

Adapted from the National Peanut Board

Filed Under: breakfast, gluten free, healthy, Recipes, vegan, vegetarian Tagged With: , , , , , , , ,
peanut butter buttermilk pancakes

Peanut Butter Pancakes

March 15, 2012 ·
peanut butter buttermilk pancakes

As a lover of all things peanut butter and a frequent pancake maker, making Peanut Butter Pancakes was inevitable.  I searched online for some inspiration, but did not quite find what I was looking for.  Most recipes I found did not use natural peanut butter (some even discouraged it).  Natural peanut butter is a must for me, so I decided just to wing it.  The rest of the recipe just fell into place, and the result was just what I had in mind.  These Peanut Butter Pancakes have the perfect amount of peanut butter flavor, with a little sweetness from brown sugar.  Buttermilk contributes to the fluffy texture, and the whole wheat flour adds more nutrition.  They are delicious plain, with a little syrup, or even jelly to make a PB&J pancake!

peanut butter buttermilk pancakes
Peanut Butter Pancakes
 
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Yields: 4-6 servings
Ingredients
  • 1½ cups whole wheat pastry flour (or all-purpose flour)
  • 2-3 tablespoons brown sugar, packed
  • 1½ teaspoons baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt (optional)
  • 1¼ cups low fat buttermilk
  • ½ cup chunky natural peanut butter (see note)
  • 1 tablespoon canola oil
  • 1 teaspoon vanilla extract
  • 2 large eggs, lightly beaten
  • maple or chocolate syrup (optional, for serving)
  • chopped peanuts (optional, for serving)
Instructions
  1. In a large bowl, combine the flour, sugar, baking powder, baking soda and salt (if using). Set aside.
  2. In a separate bowl, whisk the buttermilk, peanut butter, oil, vanilla and eggs, until well-blended.
  3. Add peanut butter mixture to flour mixture, stirring until just combined. Let sit for 10 minutes.
  4. Preheat large nonstick skillet (or griddle) to medium (about 325 degrees).
  5. Pour batter onto griddle (2 tablespoons to ¼ cup, depending on desired size of pancakes). Flip pancakes when top are covered with bubbles and edges look cooked (about 2-3 minutes). Cook the other side until set (about 2 minutes). Serve warm.
Notes
To soften natural peanut butter and make it easier to work with, just microwave it in the jar for about 30 seconds (adjust depending on how much is left in the jar).

 

Filed Under: breakfast, healthy, kid-friendly, Recipes Tagged With: , , , , , , , ,

Reindeer Snack Mix

December 22, 2011 ·
Reindeer Snack Mix {Alida's Kitchen}

What happens when you cross peanuts with pretzels and Reese’s peanut butter puffs cereal? This Reindeer Snack Mix, that’s what! Each ingredient on its own is fabulous, of course. When mixed together with some melted white chocolate, you have a snack mix that is really too good for words. Yes folks, I am speechless. Or maybe I am just too busy stuffing my face with more snack mix. 🙂 Either way, I will simply leave you with this. It’s the holidays. You are bound to have guests or to be a guest. Here is a fun and easy little snack that will leave everybody singing your praises this holiday season!

Reindeer Snack Mix {Alida's Kitchen}
Reindeer Snack Mix
 
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Yields: about 3 quarts
Ingredients
  • 4½ cups Reese's Peanut Butter Puffs
  • 4 cups miniature pretzels
  • 12 ounces lightly salted peanuts
  • 12 ounces white chocolate chips
Instructions
  1. In a large bowl, combine cereal, pretzels and peanuts.
  2. In a microwave, melt the white chocolate chips; stir until smooth.
  3. Pour melted white chocolate over cereal mixture and toss to coat.
  4. Immediately spread onto waxed paper-lined baking sheets. Let stand until set, about 20 minutes. Break into pieces and store in airtight container.

Source: Taste of Home: Cookies and more!

Filed Under: appetizers, kid-friendly, Recipes Tagged With: , , , , , , ,

Peanut Butter Surprise Muffins

November 10, 2011 ·

It has been far too long since I have made something with peanut butter.  I thought these Peanut Butter Surprise Muffins would be a good way to curb any peanut butter withdrawal.  You know anything with ‘surprise’ in the title is going to be something special (good or bad I suppose, but I promise only good things for you).

First you have a peanut butter muffin, which by itself would be quite delicious.  Add a surprise in the middle (in the form of a mini peanut butter cup), and you have something that is just plain fun and tasty too!

Peanut Butter Surprise Muffins

Yields 12 muffins

1 1/2 cups all-purpose flour

1/2 cup brown sugar, packed
3 teaspoons baking powder
pinch salt (optional)
2 eggs
2/3 cup buttermilk
1 teaspoon vanilla extract
1/2 cup natural peanut butter (chunky or creamy)
2 tablespoons butter, melted
12 miniature peanut butter cups 
1/4 cup chopped peanuts (optional, for topping)
  1. Preheat oven to 400 degrees.  Prepare a 12-cup standard muffin tin with paper liners or cooking spray.
  2. In a large bowl, mix flour, sugar, baking powder and salt until combined.
  3. In a separate bowl, which together eggs, buttermilk and vanilla.  Stir into flour mixture until just moistened.
  4. Combine butter and peanut butter.  Fold into batter (do not over mix).
  5. Fill each muffin cup 1/4 full with batter.  Place a mini peanut butter cup on top of each.  Cover with remaining batter.  Sprinkle tops with chopped peanuts, if using.
  6. Bake for 18-20 minutes, or until a toothpick inserted into muffin comes out clean.  Cool for 5 minutes before removing from pan to wire rack to cool completely.

Adapted from Taste of Home

Filed Under: breakfast, Recipes Tagged With: , , , , ,

The Best Chicken Sate with Peanut Sauce

September 12, 2011 ·

I am very excited to share this recipe with you.  It is my most requested dish, a family favorite, and it’s healthy too.  It is without a doubt The Best Chicken Sate with Peanut Sauce ever!

 
As you’ll notice, the marinade and sauce use many of the same ingredients.  For ease, I place the prep bowls side by side and prepare them in tandem.  I measure brown sugar for each, put it away; soy sauce for each, put it away, etc.  They end up like this (marinade on left, sauce on right).

This Chicken Sate with Peanut Sauce is definitely worthy of a special occasion, but with some advance prep work it can also be a nice weeknight dinner.  The chicken is best when given ample time to marinate (overnight works well).  I typically use chicken breast tenders and do not thread them on skewers to save myself the extra step.  The result is a delicious Asian-inspired dish with a little spicy kick.  

The Best Chicken Sate with Peanut Sauce
Yields 4 servings

1 pound boneless/skinless chicken tenders (or chicken breast cut into strips)

Sate/Marinade:
1 tablespoon brown sugar
2 1/2 tablespoons low-sodium soy sauce
3-4 garlic cloves, grated or finely minced
1/4 teaspoon crushed red pepper flakes
2 teaspoons fresh ginger, grated
1 tablepoon lime juice

Peanut Sauce:
1 tablespoon brown sugar
1 1/2 tablespoons low-sodium soy sauce
2 garlic cloves, grated or finely minced
1/4 teaspoon crushed red pepper flakes
zest of 1 lime
2 tablespoons natural peanut butter (chunky or smooth)

skewers (optional)
cooking spray

Note: if using wooden skewers, soak for at least 30 minutes prior to grilling.

  1. Put chicken in a Ziploc bag.
  2. Prepare sate: In a small bowl, combine brown sugar, soy sauce, garlic, red pepper flakes, ginger, and lime juice. 
  3. Add sate to chicken in bag, making sure chicken is well coated.  Place in refrigerator to marinate (4 hours up to 2 days; ideal time is around 10-15 hours)
  4. Prepare sauce:  In a separate dish, mix together brown sugar, soy sauce, garlic, red pepper flakes, lime zest and peanut butter.  Stir until combined.  Refrigerate until within 30 minutes of serving.
  5. Cooking:  Preheat grill.  Thread chicken on skewers, if using. 
  6. Place chicken on grill coated with cooking spray (or foil tray).  Cook for 4-5 minutes per side, or until chicken is done.  Serve with sauce.

Adapted from Cooking Light

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