Sweet Potato Hummus #SundaySupper

Sweet Potato Hummus is a little sweet, a little spicy and a lot delicious! This hummus is healthy, quick and easy to make, and vegan.

With Football season means it is tailgating time!  Whenever I’m tailgating, at a barbecue, picnic or party, the first thing I look for is something healthy, like fresh vegetables.  And if there is something healthy to go with them, such as hummus, I am a happy girl!  It just so happens that ‘tailgating’ is the theme for this week’s Sunday Supper, and I am bringing to the party a healthy treat to go with that ~ Sweet Potato Hummus!

Who would have thought the addition of sweet potato to a basic hummus recipe, along with some spice and some heat, would result in such a tasty (and healthy!) dip.   Paprika and chipotle seasoning really enhance the sweet potato and are otherwise complementary to the traditional hummus flavors.  Sweet Potato Hummus is also very easy to make and a wonderful accompaniment to a vegetable tray, pretzel crisps or whole wheat pita chips. It would also be great on a wrap or as a sandwich spread.

Be sure to check out what the rest of the Sunday Supper group brought to our Tailgate party!

Sweet Potato Hummus

 

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Ingredients

• 1 pound cooked sweet potato, cut into 1-inch chunks
• 1 can (15 ounces) chickpeas, rinsed and drained
• ¼ cup tahini
• ¼ cup fresh lemon juice
• 2 tablespoons olive oil
• 1 garlic clove minced
• 1 teaspoon paprika
• ½ teaspoon cumin
• ½ teaspoon packed brown sugar
• ground chipotle pepper or cayenne pepper, to taste (I used ⅛ teaspoon)

Instructions

1. Put sweet potato, chickpeas, tahini, lemon juice, olive oil and garlic in a food processor, and process until smooth.
2. Then add paprika, cumin, brown sugar and chipotle or cayenne pepper, if using. Process again to combine spices. Taste and adjust spices and/or sugar, to your taste preference.
3. Serve with pretzel crisp, carrots, broccoli, red bell pepper, or your favorite crudites.

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Warm Ups (Appetizers):

• Bacon and Onion Dip by The Girl In The Little Red Kitchen
• Chicken Fajita Dip and Quesadillas by Chocolate Moosey
• Crab Rangoons by Hezzi-D’s Books and Cooks
• Double Cheese Dill Scones by Vintage Kitchen Notes
• Fried Yucca With Pink Sauce by Basic N Delicious
• Grilled Corn Dip by Kudos Kitchen By Renee
• Grilled Gameday Nachos by Supper for a Steal
• Homemade Potato Chips w/ Blue Cheese Sauce by girlichef
• Liptauer Cheese Spread by Magnolia Days
• Mahogany Baked Chicken Wings by The Dinner-Mom
• Mexican Corn Dip by Growing Up Gabel
• Pizza Dip by Small Wallet, Big Appetite
• Posh Pigs In a Blanket by The Weekend Gourmet
• Pretzel Nuggets by I Run For Wine
• Roasted Garlic & Tomatillo Salsa Verde by Killer Bunnies, Inc
• Savory Baked Pinwheel’s by The Not So Cheesy Kitchen
• Sesame Glazed Cauliflower “Wings” by Cupcakes & Kale Chips
• Stuffed Banana Pepper Bites by Daily Dish Recipes
• Sweet Potato Hummus by Alida’s Kitchen
• Sweet Potato Skins by A Kitchen Hoor’s Adventures
• VJ Catch-erole by My Other City By The Bay

Game Time (Main Dishes and Sides):

• 1,2,3,4,5 Chinese Spareribs by The Urban Mrs
• Bacon Burger Sliders by Peanut Butter and Peppers
• Beef on Weck by Healthy. Delicious.
• Carrot Slaw by The Foodie Army Wife
• Cheerwine BBQ Pulled Pork by Nik Snacks
• Chicken, Bacon, Ranch Quesadillas by Cookin’ Mimi
• Chicken, Brie and Apple Turnovers by Shockingly Delicious
• Easy Grilled Chicken Caesar Sandwiches by Momma’s Meals
• French Onion Chicken Sandwiches by Foxes Love Lemons
• Frito Olé by Home Cooking Memories
• Gomoku Treasure Rice by NinjaBaking.com
• Grilled Fajita Kebabs by CuriousCuisiniere
• Hatch Chile Pimento Cheese Burgers by Juanita’s Cocina
• Italian Tuna and Shells Salad by Cindy’s Recipes and Writings
• Pressed Brick Sandwich by That Skinny Chick Can Bake
• Pulled Lamb Barbecue Sandwiches by The Texan New Yorker
• Slow Cooker Buffalo Chicken Soup by Neighborfood
• Smoky Turkey Burgers by Webicurean
• Snorker and Spicy Slaw Sandwiches by Food Lust People Love
• Tandoori BBQ Chicken by Jane’s Adventures in Dinner
• Tortilla Hot Dogs by La Cocina de Leslie

Overtime (Drinks and Desserts):

• Coconut Funfetti Ice Cream Cake by What Smells So Good?
• Funfetti Sugar Cookies by Pies and Plots
• Individual Elvis Pies by Treats & Trinkets
• Portuguese Sangria by Family Foodie

Join the #SundaySupper conversation on twitter each Sunday. We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm EST. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here → Sunday Supper Movement.